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Sweet Potato Curry Recipe

Sweet Potato Curry Recipe


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4.9 from 29 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This flavorful Sweet Potato Curry is a comforting and aromatic dish with a Thai-inspired twist. Creamy coconut milk, tender sweet potatoes, and hearty chickpeas come together in a rich and satisfying curry that is perfect for a cozy night in.


Ingredients

Scale

Main Curry:

  • 1 tablespoon coconut oil
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 2 tablespoons red curry paste
  • 1 can (14 oz) full-fat coconut milk
  • 1 1/2 cups vegetable broth
  • 2 medium sweet potatoes (peeled and cubed)
  • 1 red bell pepper (sliced)
  • 1 cup chickpeas (drained and rinsed)
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon maple syrup or sugar (optional)
  • 1 teaspoon lime juice
  • Salt to taste

Garnish:

  • Fresh cilantro for garnish

Instructions

  1. Sauté Aromatics: Heat coconut oil in a large pot. Sauté onion until soft, then add garlic and ginger.
  2. Add Curry Paste: Stir in red curry paste and cook to release flavors.
  3. Cook Sweet Potatoes: Add coconut milk and vegetable broth, then simmer with sweet potatoes.
  4. Finish Curry: Add bell pepper and chickpeas, simmer until potatoes are tender. Stir in soy sauce, maple syrup, and lime juice. Adjust seasoning.
  5. Serve: Serve hot over rice or quinoa, garnished with cilantro.

Notes

  • You can add spinach or kale for extra greens.
  • Try green curry paste for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 17g
  • Saturated Fat: 11g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg