Get ready to fall in love with the irresistible charm of Strawberry Fluff Salad—a nostalgic, creamy dessert salad that brings together sweet strawberries, pillowy marshmallows, and a dreamy vanilla pudding base. This crowd-pleaser is perfect for potlucks, family gatherings, or just when you need a touch of fruity comfort. The best part? It comes together in minutes, chills beautifully, and disappears even faster once served. Whether you’re a longtime fluff fan or trying this classic for the first time, Strawberry Fluff Salad is sure to win hearts and satisfy every sweet tooth at the table.

Ingredients You’ll Need
-
Salad Base
- 1 (8-ounce) container whipped topping (like Cool Whip)
- 1 (3.4-ounce) package instant vanilla pudding mix (dry, not prepared)
- 1 cup milk
Fruit and Mix-ins
- 1 (21-ounce) can strawberry pie filling
- 2 cups mini marshmallows
- 1 cup chopped fresh strawberries
- 1/2 cup crushed pineapple, drained
- 1/2 cup chopped pecans or walnuts (optional)
How to Make Strawberry Fluff Salad
Step 1: Whisk the Pudding and Milk
Start by grabbing a large mixing bowl and adding the dry instant vanilla pudding mix along with the milk. Whisk them together for about 1 to 2 minutes until the mixture is smooth and just beginning to thicken. This forms the creamy backbone of your Strawberry Fluff Salad, setting the stage for all the deliciousness to come.
Step 2: Fold in the Whipped Topping
Next, gently fold the whipped topping into the pudding mixture. Use a spatula or large spoon to combine them without deflating the whipped topping—you want every bite to be as fluffy as possible! The mixture should look light, creamy, and utterly inviting.
Step 3: Add the Fruit and Marshmallows
Now for the fun part: carefully stir in the strawberry pie filling, mini marshmallows, chopped fresh strawberries, and crushed pineapple. If you love a bit of crunch, toss in the optional chopped pecans or walnuts. Fold everything together just until combined so you don’t lose that lovely fluffiness.
Step 4: Chill and Set
Cover the bowl with plastic wrap or a tight-fitting lid and refrigerate the salad for at least 1 hour. This chilling time lets the flavors mingle and helps the salad set up perfectly. For an even fluffier texture, you can chill it overnight if you plan ahead.
Step 5: Serve and Enjoy
When you’re ready to serve, give the Strawberry Fluff Salad a gentle stir and spoon it into a serving dish or individual bowls. Serve it chilled and watch how quickly it disappears!
How to Serve Strawberry Fluff Salad

Garnishes
Dress up your salad with a sprinkle of extra chopped strawberries, a few whole berries on top, or even a light dusting of chopped nuts if you’re feeling fancy. A mint sprig adds a pop of color and a refreshing touch that looks beautiful at any gathering.
Side Dishes
Strawberry Fluff Salad pairs perfectly with classic picnic or potluck fare like grilled chicken, burgers, or roasted vegetables. Its sweet, creamy profile also makes it a fantastic dessert alongside lighter options like fruit salad or angel food cake.
Creative Ways to Present
For a playful twist, serve Strawberry Fluff Salad in parfait glasses layered with extra strawberries, or scoop it into mini dessert cups for individual servings at parties. You can even fill hollowed-out strawberries or pineapple halves for a show-stopping centerpiece.
Make Ahead and Storage
Storing Leftovers
Store any leftover Strawberry Fluff Salad in an airtight container in the refrigerator. It will keep well for up to 2-3 days, though the texture is best within the first day or two as the marshmallows and fruit begin to soften over time.
Freezing
While you technically can freeze Strawberry Fluff Salad, it’s not ideal. The creamy base and marshmallows can take on a strange texture once thawed, so for best results, enjoy this salad fresh or refrigerated.
Reheating
No reheating needed! In fact, Strawberry Fluff Salad is meant to be served chilled. Simply give it a quick stir after storing to refresh its fluffy texture before serving again.
FAQs
Can I make Strawberry Fluff Salad the night before?
Absolutely! In fact, chilling overnight can make the salad even fluffier and more flavorful as everything melds together. Just give it a gentle stir before serving.
What can I use instead of strawberry pie filling?
If you want to mix things up, try cherry or raspberry pie filling instead of strawberry for a sweet twist. Each brings a slightly different flavor, but all work beautifully in this recipe.
Is there a way to make Strawberry Fluff Salad nut-free?
Definitely! Simply leave out the pecans or walnuts. The salad will still be delightfully creamy and full of flavor, perfect for those with nut allergies or preferences.
Can I use homemade whipped cream instead of store-bought whipped topping?
You can substitute homemade whipped cream for the whipped topping if you prefer a less sweet, more natural option. Just be sure your whipped cream is stabilized so the salad holds its fluffiness.
How do I keep the salad from getting watery?
Be sure to drain the pineapple thoroughly and not to add extra liquid from the fruit. Also, serving within a day or two helps keep the texture just right, since the fruit releases more juice over time.
Final Thoughts
If you’re looking to bring a little sunshine and sweetness to your table, Strawberry Fluff Salad is a must-try. It’s easy, nostalgic, and delightfully delicious—just the thing to make any gathering feel extra special. Give it a go and watch it become a new family favorite!
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Strawberry Fluff Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 servings
- Category: Dessert, Side Dish
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
Strawberry Fluff Salad is a light and creamy no-bake dessert that combines whipped topping, instant vanilla pudding, and fresh strawberries with marshmallows, pineapple, and optional nuts. This refreshing and sweet salad is perfect for potlucks, picnics, or as a delightful side dish, offering a delightful mix of textures and fruity flavors.
Ingredients
Salad Base
- 1 (8-ounce) container whipped topping (like Cool Whip)
- 1 (3.4-ounce) package instant vanilla pudding mix (dry, not prepared)
- 1 cup milk
Fruit and Mix-ins
- 1 (21-ounce) can strawberry pie filling
- 2 cups mini marshmallows
- 1 cup chopped fresh strawberries
- 1/2 cup crushed pineapple, drained
- 1/2 cup chopped pecans or walnuts (optional)
Instructions
- Prepare pudding mixture: In a large mixing bowl, whisk together the dry instant vanilla pudding mix and milk until smooth and slightly thickened, about 1–2 minutes, ensuring there are no lumps.
- Combine with whipped topping: Gently fold in the whipped topping until fully incorporated and fluffy, creating a light and airy base for the salad.
- Add fruits and mix-ins: Carefully stir in the strawberry pie filling, mini marshmallows, chopped fresh strawberries, drained crushed pineapple, and nuts if using, mixing evenly without deflating the fluffiness.
- Chill the salad: Cover the mixture with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld and the salad to set properly.
- Serve: After chilling, serve the strawberry fluff salad cold as a delicious dessert or a sweet side dish at your gathering.
Notes
- You can substitute the strawberry pie filling with cherry or raspberry pie filling for a different fruity twist.
- For a fluffier and more cohesive texture, consider chilling the salad overnight.
- To make this recipe nut-free, simply omit the pecans or walnuts.
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 25g
- Sodium: 130mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg