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Protein-Packed Banana Pudding Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 87 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 2 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

A creamy and nutritious Protein-Packed Banana Pudding that combines ripe bananas, vanilla protein powder, Greek yogurt, and almond milk for a delicious, high-protein dessert or snack, perfect for a healthy treat.


Ingredients

Scale

Protein Pudding Mixture

  • 1 scoop vanilla protein powder
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract

Fruit and Topping

  • 2 ripe bananas, sliced
  • 1/4 cup crushed graham crackers (optional, for topping)


Instructions

  1. Blend the Pudding Mixture: In a blender, combine vanilla protein powder, almond milk, Greek yogurt, honey, and vanilla extract. Blend until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
  2. Layer the Pudding: In serving cups or bowls, create alternating layers of the banana slices and the protein pudding mixture to build the pudding.
  3. Top with Grahams: Sprinkle crushed graham crackers on top of the layered pudding for added texture and flavor, if desired.
  4. Chill and Serve: Place the pudding in the refrigerator for at least 1 hour to let the flavors meld and the pudding set. Serve chilled for the best taste and texture.

Notes

  • Use ripe bananas for maximum sweetness and flavor.
  • The graham cracker topping is optional but adds a nice crunch.
  • Can substitute almond milk with any milk of your choice, such as dairy or oat milk.
  • Adjust honey quantity to taste depending on desired sweetness.
  • For a vegan version, use plant-based protein powder and substitute Greek yogurt with a plant-based alternative.