Description
Crispy and flavorful Parmesan Zucchini Fries are a delicious and healthy snack or side dish. These baked zucchini sticks are coated in olive oil, garlic powder, and Parmesan cheese, then baked until golden and crispy. Perfect as a low-carb alternative to traditional fries, they are easy to prepare and loved by both kids and adults.
Ingredients
Scale
Ingredients
- 4 zucchini, quartered lengthwise
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) to ensure it is hot enough for baking the zucchini fries.
- Prepare Zucchini: Wash and trim the ends of the zucchini, then cut each zucchini into quarters lengthwise to form sticks resembling fries.
- Toss Ingredients: Place the zucchini sticks in a large bowl and toss them with olive oil, garlic powder, salt, and pepper until every piece is evenly coated with the seasoning.
- Arrange on Baking Sheet: Lay the zucchini sticks in a single layer on a baking sheet lined with parchment paper to prevent sticking and allow even cooking.
- Add Parmesan: Sprinkle the grated Parmesan cheese evenly over the zucchini sticks for a cheesy crust.
- Bake: Bake in the preheated oven for 15-20 minutes or until the zucchini fries are tender and the Parmesan cheese turns golden and crispy.
- Serve: Remove from oven, transfer to a serving plate, serve warm, and enjoy your crispy Parmesan zucchini fries!
Notes
- For extra crispiness, you can broil the fries for 1-2 minutes after baking, but watch closely to avoid burning.
- Use fresh Parmesan cheese rather than pre-grated for the best flavor and melting quality.
- Feel free to add herbs like dried oregano or basil for an additional flavor boost.
- These fries are best served immediately but can be reheated in the oven to retain crispness.
