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Oven Roasted Garlic Cabbage Steaks Recipe

Oven Roasted Garlic Cabbage Steaks Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy the delicious flavors of tender and crispy Oven Roasted Garlic Cabbage Steaks. This vegan dish is easy to prepare, making it a perfect side dish or a satisfying main course. The combination of garlic, olive oil, and spices creates a savory and aromatic dish that will please everyone at the table.


Ingredients

Scale

Main Ingredients:

  • 1 large green cabbage
  • 3 tablespoons olive oil
  • 3 garlic cloves (minced)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional Ingredients:

  • ½ teaspoon smoked paprika
  • 1 tablespoon chopped fresh parsley (for garnish)
  • optional lemon wedges for serving

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the cabbage: Remove tough outer leaves from the cabbage, slice into 1-inch thick rounds, keeping the core intact.
  3. Make the garlic oil mixture: In a small bowl, combine olive oil, minced garlic, salt, pepper, and smoked paprika.
  4. Coat the cabbage steaks: Brush both sides of each cabbage steak with the garlic oil mixture.
  5. Roast the cabbage: Place cabbage steaks on the baking sheet and roast for 25–30 minutes, flipping halfway through.
  6. Finish and serve: Sprinkle with parsley, serve with lemon wedges, and enjoy!

Notes

  • For extra flavor, consider adding grated Parmesan or nutritional yeast before roasting.
  • Pair these cabbage steaks with hummus or tahini for a delightful meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 120
  • Sugar: 4g
  • Sodium: 240mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg