Description
These Middle Eastern Kofta Kebabs are a flavorful and aromatic dish that combines ground beef or lamb with a blend of spices, herbs, and seasonings. Perfect for grilling, these kebabs are juicy and tender, making them a delightful addition to any barbecue or gathering.
Ingredients
Scale
For the Kofta:
- 1 pound ground beef or lamb (or a mix)
- 1/2 small onion, grated or finely minced
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 tablespoon chopped fresh mint (optional)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- 1/4 teaspoon ground allspice
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil for brushing
Instructions
- In a large bowl, combine the ground meat, onion, garlic, parsley, mint (if using), and all the spices. Mix thoroughly until well combined.
- Divide the mixture into 8 equal portions and shape each into an oval patty around a metal or soaked wooden skewer.
- Refrigerate the formed kebabs for 30 minutes to help hold their shape.
- Preheat the grill to medium-high heat. Brush the kofta with olive oil and grill for 4–5 minutes per side, until fully cooked and charred.
- Serve hot with pita bread, tzatziki or tahini sauce, and fresh vegetables.
Notes
- For oven cooking, bake at 400°F for 15–18 minutes, flipping halfway through.
- Serve over rice or in wraps for a complete meal.
- You can shape the mixture into meatballs or patties if not using skewers.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 kebabs
- Calories: 310
- Sugar: 1g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 85mg
