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Kung Pao Cauliflower Recipe

Kung Pao Cauliflower Recipe


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4.8 from 7 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and flavorful vegan twist on the classic Kung Pao Chicken, this Kung Pao Cauliflower is a spicy and savory dish that is sure to satisfy your taste buds.


Ingredients

Scale

Cauliflower:

  • 1 medium head cauliflower (cut into florets)
  • ½ cup cornstarch
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 tablespoons vegetable oil (divided)

For the Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 tablespoon maple syrup or honey
  • 2 teaspoons sesame oil
  • 1 tablespoon cornstarch
  • â…“ cup water
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)

Additional Ingredients:

  • 3 dried red chilies (optional)
  • ½ red bell pepper (chopped)
  • ½ green bell pepper (chopped)
  • 3 green onions (chopped)
  • ¼ cup roasted unsalted peanuts

Instructions

  1. Cauliflower Prep: Toss cauliflower florets in cornstarch, salt, and pepper. Cook in batches until golden and crispy. Set aside.
  2. Sauce: In the same skillet, sauté dried chilies, garlic, and ginger. Add bell peppers. Whisk together all sauce ingredients and pour into the skillet. Cook until thickened.
  3. Combine: Return cauliflower to the pan, toss in the sauce. Stir in peanuts and green onions.
  4. Serve: Serve over rice or noodles.

Notes

  • For extra crispiness, consider air frying or baking the cauliflower instead of pan-frying.
  • Adjust spice level by adding or omitting dried chilies.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg