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Honey Mustard Crispy Chicken Salad Recipe

Honey Mustard Crispy Chicken Salad Recipe


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4.5 from 23 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful and satisfying Honey Mustard Crispy Chicken Salad recipe that combines crispy fried chicken with fresh greens and a tangy honey mustard dressing. Perfect for a quick and flavorful meal.


Ingredients

Scale

For the Crispy Chicken:

  • 1 pound boneless skinless chicken breasts, sliced into strips
  • ½ cup buttermilk
  • ¾ cup all-purpose flour
  • ½ cup panko breadcrumbs
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • vegetable oil for frying

For the Salad:

  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • ½ cup shredded carrots
  • ½ avocado, sliced
  • ¼ cup red onion, thinly sliced

For the Honey Mustard Dressing:

  • ¼ cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon yellow mustard
  • 3 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • salt and pepper to taste

Instructions

  1. Marinate the Chicken: Marinate chicken strips in buttermilk for at least 30 minutes.
  2. Coat the Chicken: Combine flour, panko, garlic powder, paprika, salt, and pepper in a dish. Dredge marinated chicken until coated.
  3. Fry the Chicken: Fry coated chicken in oil until golden and cooked through.
  4. Make the Dressing: Whisk together mayonnaise, mustards, honey, vinegar, salt, and pepper.
  5. Assemble the Salad: Arrange greens, tomatoes, carrots, avocado, red onion, and crispy chicken on plates. Drizzle with dressing.

Notes

  • To lighten the dish, use grilled chicken instead of fried.
  • The dressing can be made up to 3 days in advance and stored in the refrigerator.
  • Prep Time: 20 minutes (plus marinating time)
  • Cook Time: 10 minutes
  • Category: Main Course, Salad
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 520
  • Sugar: 10g
  • Sodium: 580mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 80mg