Description
These Hawaiian Chicken Kebabs are a tropical delight, featuring juicy chicken, sweet pineapple, and colorful bell peppers, all grilled to perfection. The marinade infuses the meat and veggies with a perfect blend of sweet and savory flavors, making this dish a standout for any BBQ or gathering.
Ingredients
Scale
Marinade:
- 1/2 cup soy sauce
- 1/3 cup honey
- 1/4 cup pineapple juice
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
Kebabs:
- 1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
- 2 cups fresh pineapple chunks
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 red onion, cut into wedges
- Wooden or metal skewers
Instructions
- Prepare Marinade: Whisk together soy sauce, honey, pineapple juice, rice vinegar, sesame oil, garlic, and ginger.
- Marinate Chicken: Place chicken in a bag, pour in half of the marinade, and refrigerate for at least 1 hour.
- Prep Grill: Soak wooden skewers and preheat grill to medium-high heat.
- Assemble Kebabs: Thread chicken, pineapple, bell peppers, and onion onto skewers.
- Grill: Grill kebabs for 10–12 minutes, turning and brushing with reserved marinade.
- Serve: Enjoy hot off the grill.
Notes
- For a thicker glaze, simmer reserved marinade on the stovetop before brushing.
- Pair with coconut rice or grilled corn for a complete meal.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 2 skewers
- Calories: 340
- Sugar: 17g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg
