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Grilled Salmon & Vegetables Recipe

Grilled Salmon & Vegetables Recipe


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4.6 from 29 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Grilled Salmon & Vegetables recipe is a delicious and healthy dish perfect for summer grilling. Tender grilled salmon fillets are paired with a colorful array of vegetables, all cooked to perfection on the grill. Bursting with Mediterranean flavors, this meal is sure to become a favorite in your household.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 2 teaspoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Vegetables:

  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow squash, sliced
  • ½ red onion, sliced
  • 1 cup cherry tomatoes

Instructions

  1. Preheat grill: Heat the grill to medium-high heat.
  2. Prepare salmon: In a small bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Brush the salmon fillets with this mixture.
  3. Prepare vegetables: In a large bowl, coat the zucchini, bell pepper, squash, onion, and cherry tomatoes with the remaining olive oil mixture.
  4. Grill: Place salmon fillets skin-side down on the grill. Grill for 4–5 minutes per side. Grill the vegetables in a basket or foil pack for 10–12 minutes, stirring occasionally.
  5. Serve: Serve the grilled salmon with the vegetables, garnished with lemon wedges or fresh herbs.

Notes

  • For added flavor, marinate the salmon before grilling.
  • You can use other vegetables like broccoli, asparagus, or mushrooms.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean, American

Nutrition

  • Serving Size: 1 salmon fillet with vegetables
  • Calories: 420
  • Sugar: 5g
  • Sodium: 310mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 85mg