Description
This Grilled Salmon & Vegetables recipe is a delicious and healthy dish perfect for summer grilling. Tender grilled salmon fillets are paired with a colorful array of vegetables, all cooked to perfection on the grill. Bursting with Mediterranean flavors, this meal is sure to become a favorite in your household.
Ingredients
Scale
Salmon:
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 teaspoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Vegetables:
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow squash, sliced
- ½ red onion, sliced
- 1 cup cherry tomatoes
Instructions
- Preheat grill: Heat the grill to medium-high heat.
- Prepare salmon: In a small bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Brush the salmon fillets with this mixture.
- Prepare vegetables: In a large bowl, coat the zucchini, bell pepper, squash, onion, and cherry tomatoes with the remaining olive oil mixture.
- Grill: Place salmon fillets skin-side down on the grill. Grill for 4–5 minutes per side. Grill the vegetables in a basket or foil pack for 10–12 minutes, stirring occasionally.
- Serve: Serve the grilled salmon with the vegetables, garnished with lemon wedges or fresh herbs.
Notes
- For added flavor, marinate the salmon before grilling.
- You can use other vegetables like broccoli, asparagus, or mushrooms.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean, American
Nutrition
- Serving Size: 1 salmon fillet with vegetables
- Calories: 420
- Sugar: 5g
- Sodium: 310mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg