Grilled Salmon & Vegetables Recipe
If ever there was a meal that felt like pure summer on a plate, it would be Grilled Salmon & Vegetables. Perfectly flaky salmon fillets, smoky charred veggies, and a bright Mediterranean marinade all come together in just thirty minutes. This dish is my go-to for weeknights and backyard gatherings alike—the flavors are vibrant and fresh, while each bite tastes both comforting and special. With Grilled Salmon & Vegetables, you can enjoy a healthy, colorful, and truly satisfying dish any time of year!

Ingredients You’ll Need
The beauty of Grilled Salmon & Vegetables lies in its simplicity—just a few quality ingredients create an explosion of taste and color. Each component plays a vital role, from the heartiness of the fish to the medley of tender, char-kissed veggies.
- Salmon Fillets: Look for center-cut fillets that are about 6 ounces each—these hold up beautifully on the grill and stay juicy.
- Olive Oil: Extra-virgin olive oil not only adds rich flavor, but also keeps the fish and veggies moist and prevents sticking.
- Lemon Juice: A splash of fresh lemon brightens the entire dish and gives it a zesty, Mediterranean flair.
- Garlic: Fresh minced garlic infuses both the salmon and veggies with bold, aromatic flavor.
- Dried Oregano: A touch of dried oregano brings an herby complexity that pairs beautifully with both fish and summer vegetables.
- Salt: Sea salt sharpens all the flavors while seasoning the salmon and veggies just right.
- Black Pepper: Adds a little kick and depth; freshly cracked makes all the difference here.
- Zucchini: Slices of zucchini become deliciously tender and smoky on the grill—plus, they add gorgeous green color.
- Red Bell Pepper: Vivid in color and sweet in taste, these peppers bring both crunch and brightness.
- Yellow Squash: Like zucchini’s sunny cousin, yellow squash delivers mild flavor and lovely golden color.
- Red Onion: Once grilled, red onion turns wonderfully sweet and soft, offering a pop of purple to your platter.
- Cherry Tomatoes: These little gems burst with flavor and juiciness after a quick spin on the grill.
How to Make Grilled Salmon & Vegetables
Step 1: Preheat the Grill
Start by heating your grill to medium-high. Giving your grill some time to preheat ensures those beautiful grill marks and seals in the moisture of the salmon. A hot grill is key for that irresistible smoky flavor!
Step 2: Make the Marinade
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. This quick and easy marinade pulls double duty—it both flavors your salmon and acts as a seasoning for the vegetables, tying the whole dish together.
Step 3: Prep the Salmon and Vegetables
Brush the salmon fillets generously on both sides with the marinade. Then, in a large bowl, toss the zucchini, bell pepper, yellow squash, red onion, and cherry tomatoes with the remaining marinade. Every veggie should get a good coating, so don’t skimp—this coating helps them char beautifully and keeps them from sticking to the grill.
Step 4: Grill the Salmon & Vegetables
Arrange salmon fillets skin-side down on the grill. Grill for 4 to 5 minutes per side, turning once, until the fillets are cooked through and easily flake with a fork. At the same time, place your prepared vegetables in a grill basket or a foil pack, and grill for about 10 to 12 minutes, stirring occasionally, until tender and lightly charred. The salmon and veggies should finish up at the same time—how perfect is that?
Step 5: Plate and Serve
Once everything’s grilled to perfection, serve the salmon alongside the vibrant vegetables. Add a squeeze of fresh lemon or a sprinkling of herbs to finish. Grilled Salmon & Vegetables is now ready to steal the show at your dinner table!
How to Serve Grilled Salmon & Vegetables

Garnishes
Garnishing makes all the difference! A wedge of lemon on the side adds a burst of tang, while a sprinkle of chopped fresh parsley or dill brings an extra layer of freshness. For bonus flavor, scatter a few capers or slivers of toasted almonds on top—your Grilled Salmon & Vegetables will look and taste amazing.
Side Dishes
This dish is so satisfying on its own, but pairing it with the right sides can turn dinner into a real feast. Try serving with a herby quinoa salad, fluffy couscous, or creamy mashed potatoes. For a light touch, a crisp green salad with vinaigrette balances the richness of the salmon.
Creative Ways to Present
If you want to wow your guests, get playful with your presentation! Stack the grilled vegetables on a large platter and nestle the salmon fillets on top, or slice the fillets and fan them out over the veggies. Skewer the veggies for a fun kabob-style meal, or serve everything over a bed of farro or greens for a gorgeous bowl-style dinner featuring Grilled Salmon & Vegetables.
Make Ahead and Storage
Storing Leftovers
If you’ve got leftovers, let everything cool, then transfer the salmon and vegetables to airtight containers. They’ll stay perfectly tasty in the refrigerator for up to 3 days. It’s best to store the salmon and veggies separately to keep the textures just right.
Freezing
Grilled salmon freezes well—wrap each fillet tightly in plastic wrap, then foil, and place in a freezer-safe bag. The vegetables can also be frozen, though keep in mind they may soften once thawed. Label your containers and enjoy Grilled Salmon & Vegetables for an effortless future meal!
Reheating
To reheat, place the salmon fillets and vegetables on a baking sheet, cover loosely with foil, and warm in a 300°F oven for about 10-12 minutes. You can also gently reheat the salmon in a skillet with a splash of water, or enjoy it cold atop a salad for a no-fuss lunch.
FAQs
Can I use other types of fish instead of salmon?
Absolutely! While Grilled Salmon & Vegetables is classic, you can substitute with trout, Arctic char, or even halibut fillets—just adjust the grilling time if fillets are thinner or thicker.
Do I need a grill basket for the vegetables?
A grill basket makes things super easy, but if you don’t have one, a sturdy piece of foil folded into a pouch works perfectly. You just want to keep those veggie slices from slipping through the grates.
Is it okay to marinate the salmon longer?
Definitely! Marinating for 15 to 30 minutes boosts the flavor, but avoid much longer than 1 hour, or the acidity of the lemon can start to “cook” the fish.
What other vegetables work well with this recipe?
Broccoli florets, asparagus spears, mushrooms, or eggplant slices are all delicious substitutions. Use what’s in season or your personal favorites—Grilled Salmon & Vegetables is endlessly adaptable.
Can I grill this indoors?
Yes! If you don’t have access to an outdoor grill, a grill pan on the stovetop works great. You’ll still enjoy the same delicious flavor and beautiful markings.
Final Thoughts
I can’t recommend Grilled Salmon & Vegetables enough—it’s healthy, vibrant, and bursting with flavor in every bite. Whether you’re whipping it up for a weeknight dinner or sharing with friends on the patio, this dish is sure to become a staple you’ll crave again and again. Give it a try and make your next meal something spectacular!
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Grilled Salmon & Vegetables Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Grilled Salmon & Vegetables recipe is a delicious and healthy dish perfect for summer grilling. Tender grilled salmon fillets are paired with a colorful array of vegetables, all cooked to perfection on the grill. Bursting with Mediterranean flavors, this meal is sure to become a favorite in your household.
Ingredients
Salmon:
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 teaspoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Vegetables:
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow squash, sliced
- ½ red onion, sliced
- 1 cup cherry tomatoes
Instructions
- Preheat grill: Heat the grill to medium-high heat.
- Prepare salmon: In a small bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Brush the salmon fillets with this mixture.
- Prepare vegetables: In a large bowl, coat the zucchini, bell pepper, squash, onion, and cherry tomatoes with the remaining olive oil mixture.
- Grill: Place salmon fillets skin-side down on the grill. Grill for 4–5 minutes per side. Grill the vegetables in a basket or foil pack for 10–12 minutes, stirring occasionally.
- Serve: Serve the grilled salmon with the vegetables, garnished with lemon wedges or fresh herbs.
Notes
- For added flavor, marinate the salmon before grilling.
- You can use other vegetables like broccoli, asparagus, or mushrooms.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean, American
Nutrition
- Serving Size: 1 salmon fillet with vegetables
- Calories: 420
- Sugar: 5g
- Sodium: 310mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg