Description
Enjoy a flavorful and satisfying meal with this Grilled Chicken Bowl topped with sweet corn, spicy jalapeños, and a creamy sauce. Perfect for a quick and healthy dinner!
Ingredients
Scale
For the Grilled Chicken Bowl:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
- 2 cups cooked rice (white, brown, or cilantro-lime)
- 1 cup corn kernels (grilled, fresh, or frozen)
- 1 jalapeño, thinly sliced
- 1/2 cup black beans (optional)
- 1/4 cup red onion, finely chopped
- 1 avocado, diced
- Fresh cilantro for garnish
For the Creamy Sauce:
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon mayonnaise
- 1 tablespoon lime juice
- 1 teaspoon hot sauce
- 1/2 teaspoon garlic powder
- Pinch of salt
Instructions
- Preheat the grill: Preheat the grill or grill pan over medium-high heat.
- Season and grill the chicken: Rub chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Grill for 5–6 minutes per side until fully cooked. Let rest and slice.
- Prepare the creamy sauce: Mix sour cream, mayo, lime juice, hot sauce, garlic powder, and salt until smooth.
- Assemble the bowls: Divide rice between bowls. Top with grilled chicken, corn, jalapeño, black beans, red onion, avocado. Drizzle with creamy sauce and garnish with cilantro.
- Serve: Enjoy your delicious Grilled Chicken Bowl!
Notes
- Marinate the chicken for extra flavor before grilling.
- Char the corn and jalapeños for a smoky finish.
- Customize with tomatoes, lettuce, or queso fresco.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling, Assembling
- Cuisine: Southwestern American
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 100mg