Description
This recipe for Grilled BBQ Boneless Chicken Thighs features tender, juicy chicken thighs seasoned with a smoky blend of spices and grilled to perfection. Finished with a rich, caramelized BBQ sauce glaze, it’s a simple yet flavorful dish ideal for quick weeknight dinners or weekend gatherings.
Ingredients
Scale
Chicken and Seasoning
- 2 lbs boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
BBQ Sauce and Garnish
- 1 cup BBQ sauce (your favorite brand or homemade)
- Optional garnish: chopped parsley or green onions
Instructions
- Preheat the Grill: Preheat your grill to medium-high heat, aiming for around 400°F (200°C) to achieve the perfect sear and even cooking.
- Prepare the Chicken: Pat the chicken thighs dry with paper towels to help the seasoning stick better. In a large bowl, toss the chicken with olive oil, garlic powder, onion powder, smoked paprika, chili powder, salt, and black pepper until evenly coated.
- Grill the Chicken: Place the chicken thighs on the grill and cook for 5 to 6 minutes per side. Flip once carefully to develop nice grill marks and ensure the chicken cooks evenly. Use a meat thermometer to verify the internal temperature reaches 165°F (74°C) for safe consumption.
- Apply BBQ Sauce: During the last 2 to 3 minutes of grilling on each side, brush the chicken thighs generously with BBQ sauce. This allows the sauce to caramelize and create a smoky, sticky glaze.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes to allow juices to redistribute. Garnish with chopped parsley or green onions if desired, and serve hot with extra BBQ sauce on the side.
Notes
- For best results, use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C).
- You can substitute BBQ sauce with your favorite homemade or store-bought variety for different flavor profiles.
- To add smoky flavor, consider using a charcoal grill or wood chips if using a gas grill.
- Chicken thighs can be marinated with the seasoning and oil mixture up to 2 hours before grilling for enhanced flavor.
- Serve with sides like coleslaw, grilled vegetables, or corn on the cob for a complete meal.
