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Grilled Balsamic and Garlic Flank Steak Recipe

Grilled Balsamic and Garlic Flank Steak Recipe


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4.7 from 18 reviews

  • Author: admin
  • Total Time: 20 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Grilled Balsamic and Garlic Flank Steak recipe is a flavorful and easy dish perfect for summer grilling. The marinade infuses the steak with a delicious blend of balsamic vinegar, garlic, and herbs, resulting in a tender and juicy steak that is great for tacos, salads, or sandwiches.


Ingredients

Scale

Marinade:

  • 1 1/2 pounds flank steak
  • 1/3 cup balsamic vinegar
  • 1/4 cup olive oil
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried rosemary or thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Prepare Marinade: In a medium bowl, whisk together balsamic vinegar, olive oil, soy sauce, garlic, honey, Dijon mustard, rosemary, pepper, and salt.
  2. Marinate Steak: Place flank steak in a large resealable plastic bag or dish, pour marinade over it, seal, and refrigerate for at least 2 hours or overnight.
  3. Grill Steak: Preheat grill to medium-high heat. Remove steak from marinade, grill for 4-6 minutes per side until desired doneness. Let rest for 5-10 minutes before slicing thinly.
  4. Serve: Enjoy warm!

Notes

  • Marinating overnight enhances flavor and tenderness.
  • Great for tacos, salads, or sandwiches.
  • Can also broil in the oven if a grill isn’t available.
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 steak
  • Calories: 285
  • Sugar: 4 g
  • Sodium: 510 mg
  • Fat: 16 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 29 g
  • Cholesterol: 85 mg