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Feta Chicken Salad Recipe

Feta Chicken Salad Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 15 minutes (plus chilling time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Feta Chicken Salad recipe is a delightful Mediterranean-inspired dish that combines tender chicken, tangy feta cheese, and crisp vegetables in a creamy yogurt dressing. Perfect for a light and refreshing meal.


Ingredients

Scale

Chicken Salad:

  • 2 cups cooked chicken breast, shredded or chopped
  • 1/2 cup crumbled feta cheese
  • 1/3 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Add-ins:

  • 1/2 cup diced cucumber
  • 1/2 cup halved cherry tomatoes
  • 1/4 cup chopped red onion
  • 2 tablespoons chopped fresh parsley

Instructions

  1. In a large bowl, prepare the dressing: Whisk together Greek yogurt, mayonnaise, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until smooth.
  2. Add the ingredients: Combine cooked chicken, feta, cucumber, cherry tomatoes, red onion, and parsley in the bowl with the dressing. Gently stir to coat everything well.
  3. Chill and serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold as a sandwich filling, on lettuce wraps, or over mixed greens.

Notes

  • For extra crunch, you can include chopped kalamata olives or toasted pine nuts.
  • This salad is versatile and can be used as a pita filling or for meal prep throughout the week.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 26 g
  • Cholesterol: 75 mg