ettuce Tomato & Grilled Chicken Sandwich Recipe
Get ready to meet your new favorite lunch: the ettuce Tomato & Grilled Chicken Sandwich. This classic combo is taken to the next level with juicy grilled chicken, crisp lettuce, sweet slices of tomato, and the irresistible aroma of fresh garlic butter toasted into pillowy bread. Every bite is an explosion of texture and flavor that screams comfort and freshness! Whether you’re whipping up a quick weeknight meal or making a midday treat, this sandwich delivers on all fronts.

Ingredients You’ll Need
Let’s keep this simple — fresh, vibrant, and honest ingredients truly make the difference in this ettuce Tomato & Grilled Chicken Sandwich. Each pick was chosen for both taste and the way it complements the next, creating a harmony between crisp, creamy, savory, and juicy.
- Chicken breasts: Go for boneless and skinless, pounded for quick, even grilling and an ultra-tender result.
- Olive oil: Adds moisture and helps the seasonings stick, while also giving a beautiful finish to the chicken.
- Garlic powder: Infuses savory depth into every bite of chicken.
- Paprika: Lends a gentle smokiness and gorgeous color to the grilled chicken.
- Salt: Essential for pulling out the natural flavors of the chicken and veggies.
- Black pepper: A little heat that heightens the other seasonings without overwhelming them.
- Sandwich bread or rolls: Choose your favorite type, but opt for something sturdy enough to handle all the fillings and garlic butter!
- Unsalted butter: Melts into the bread for a rich, golden finish; necessary for that classic garlic bread vibe.
- Fresh garlic: Make sure it’s minced fine so every bite of bread is loaded with bold flavor.
- Lettuce leaves: Romaine or butter lettuce add freshness and crunch to every bite.
- Tomato slices: Choose ripe and flavorful for juiciness and sweet balance.
- Provolone or mozzarella cheese (optional): For those who crave a melty, creamy element in their ettuce Tomato & Grilled Chicken Sandwich.
How to Make ettuce Tomato & Grilled Chicken Sandwich
Step 1: Prep and Season the Chicken
Start by laying your chicken breasts between sheets of parchment or plastic wrap and pounding them gently to an even thickness. This simple trick ensures even cooking and tender, juicy results. After that, drizzle with olive oil and sprinkle both sides with garlic powder, paprika, salt, and black pepper. Give the chicken a quick rub to make sure every spot is seasoned and ready for the grill!
Step 2: Grill the Chicken
Preheat your grill (or grill pan) over medium heat. Place the chicken breasts on the grill and cook for 5 to 6 minutes per side, flipping just once for those beautiful grill marks. When the internal temperature reaches 165°F (74°C), take them off the grill and let them rest for about 5 minutes; this allows the juices to redistribute, keeping your sandwich moist and delicious.
Step 3: Make the Garlic Butter
While the chicken is resting, melt the butter in a small skillet over low heat. Add the minced garlic and let it sizzle gently for a minute or two, stirring constantly so it doesn’t burn. This step transforms your bread into a fragrant, savory foundation for your lettuce, tomato, and grilled chicken creation.
Step 4: Toast the Bread
Brush your bread slices or rolls generously with the warm garlic butter. Place them, buttered-side down, on the grill (or toast in a skillet) until golden and slightly crispy. This extra toasting step gives a subtle crunch and makes the sandwich even more satisfying from the first bite.
Step 5: Assemble the Sandwich
Time for the fun part — stacking! Lay fresh lettuce leaves and juicy tomato slices on your bottom slice of bread. Top with the still-warm grilled chicken breast. If you’re feeling cheesy (and why not?), add a slice of provolone or mozzarella while the chicken is hot so it melts just right. Cap it all off with your other piece of garlic bread and get ready for sandwich magic.
How to Serve ettuce Tomato & Grilled Chicken Sandwich

Garnishes
A little sprinkle of fresh chopped herbs, like parsley or basil, takes the flavors up a notch. For extra zest, a touch of cracked black pepper or a drizzle of balsamic glaze really brightens the ensemble. Serve with a wedge of lemon if you like a citrusy pop.
Side Dishes
When it comes to choosing sides, this ettuce Tomato & Grilled Chicken Sandwich is friendly with just about everything! Classic potato chips or crisp pickles add crunch, or you can opt for a tangy coleslaw or a simple green salad for balance. Sweet potato fries and a quick cucumber salad are also hard to beat as refreshing companions.
Creative Ways to Present
For something fun, slice your sandwiches into halves or quarters and secure each with a toothpick for party-ready sliders. Try wrapping them in parchment for a picnic, or serve alongside a soup for a comforting meal. If you’re entertaining, offer a sandwich platter with different breads and toppings for a crowd-pleasing DIY station!
Make Ahead and Storage
Storing Leftovers
Wrap any leftover ettuce Tomato & Grilled Chicken Sandwich tightly in foil or plastic wrap and refrigerate for up to 2 days. For best texture, store the bread, grilled chicken, and vegetables separately and assemble just before eating. This helps prevent the bread from getting soggy and keeps your sandwich tasting freshly made.
Freezing
While the assembled sandwich isn’t ideal for freezing, you can absolutely freeze the grilled chicken itself. Slice or leave whole, let cool completely, and store in an airtight container for up to 2 months. When you’re ready, simply thaw in the fridge and assemble your sandwich.
Reheating
To reheat the chicken, warm it gently in a skillet or oven until just heated through so it stays juicy. Avoid microwaving the full sandwich — it’s best to re-toast the garlic bread separately and add the fresh lettuce and tomato after reheating to keep everything crisp and vibrant.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a flavorful and juicy option for your ettuce Tomato & Grilled Chicken Sandwich. Just adjust grill time as needed, since thighs may take a little longer to cook through.
How can I make this sandwich gluten-free?
Simply swap in your favorite gluten-free bread or rolls. The sandwich fillings and toppings are naturally gluten-free, so you won’t lose any flavor or texture.
What other cheeses work well in this sandwich?
Beyond provolone and mozzarella, try Swiss, cheddar, or pepper jack for bold flavor and extra meltiness. Cheese is totally optional but adds a luscious layer!
Can I cook the chicken without a grill?
You sure can! A stovetop grill pan or even a regular skillet works great. Just make sure to cook the chicken until it’s well browned and reaches 165°F inside.
Is there a dairy-free option?
Of course! Use a plant-based butter for the garlic spread and skip the cheese, or use your favorite non-dairy cheese slice for a fully dairy-free ettuce Tomato & Grilled Chicken Sandwich experience.
Final Thoughts
If you’re craving a fresh and flavorful twist on a classic, you can’t go wrong with the ettuce Tomato & Grilled Chicken Sandwich. The irresistible mix of garlicky toast, juicy chicken, cool lettuce, and sweet tomatoes will have you coming back for more — so don’t hesitate to give it a go the next time you want a lunch that truly satisfies!
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ettuce Tomato & Grilled Chicken Sandwich Recipe
- Total Time: 25 minutes
- Yield: 2 sandwiches 1x
- Diet: Non-Vegetarian
Description
This Garlic Butter Lettuce Tomato & Grilled Chicken Sandwich Recipe is a delicious and satisfying meal that combines tender grilled chicken with flavorful garlic butter, fresh lettuce, juicy tomato, and optional melted cheese, all sandwiched between slices of toasted bread. Perfect for a quick and easy lunch or dinner!
Ingredients
For the Grilled Chicken:
- 2 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Sandwich:
- 4 slices sandwich bread or 2 sandwich rolls
- 2 tablespoons unsalted butter
- 2 garlic cloves, minced
- 4 leaves romaine or butter lettuce
- 4 slices ripe tomato
- 2 slices provolone or mozzarella cheese (optional)
Instructions
- Prepare the Grilled Chicken: Pound chicken breasts to even thickness. Rub with olive oil, garlic powder, paprika, salt, and black pepper. Grill over medium heat for 5 to 6 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes.
- Make the Garlic Butter: In a small skillet, melt butter over low heat and add minced garlic. Cook for 1 to 2 minutes, stirring, until fragrant.
- Toast the Bread: Brush garlic butter onto bread slices or sandwich rolls. Toast the bread lightly on the grill or in a skillet until golden.
- Assemble the Sandwiches: Layer lettuce and tomato on the bottom slice of bread, then top with grilled chicken and cheese if using. Finish with the top slice of bread and serve warm.
Notes
- For added flavor, spread a thin layer of mayonnaise or pesto on the bread before assembling.
- You can also use ciabatta rolls or brioche buns for a heartier sandwich.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3 g
- Sodium: 640 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 37 g
- Cholesterol: 95 mg