Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crunchy Parmesan Carrots with Salsa Verde Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 194 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Crunchy Parmesan Carrots with Salsa Verde is a vibrant and healthy side dish featuring roasted carrot sticks coated with savory Parmesan cheese and accompanied by a zesty, herbaceous salsa verde made from fresh parsley, cilantro, capers, and lemon juice. This recipe offers a perfect balance of textures and flavors, ideal for a nutritious and visually appealing addition to any meal.


Ingredients

Scale

For the Carrots

  • 1 lb carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and freshly ground black pepper, to taste

For the Salsa Verde

  • 1 cup fresh parsley leaves
  • 1/2 cup fresh cilantro leaves
  • 1 garlic clove
  • 1 tbsp capers, drained
  • 2 tbsp lemon juice
  • 1/4 cup olive oil
  • Salt and pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the carrots to a perfect caramelized finish.
  2. Toss Carrots: Place the peeled and cut carrot sticks in a large bowl. Add 2 tablespoons of olive oil, along with salt and freshly ground black pepper to taste. Toss well to evenly coat the carrots.
  3. Roast Carrots: Spread the carrot sticks in a single layer on a baking sheet. Roast in the preheated oven for 20 to 25 minutes, turning the carrots halfway through cooking. The carrots should become tender yet retain a slight crunch, with light caramelization.
  4. Prepare Salsa Verde: While the carrots are roasting, combine 1 cup of fresh parsley leaves, 1/2 cup fresh cilantro leaves, 1 garlic clove, 1 tablespoon drained capers, and 2 tablespoons lemon juice in a food processor. Pulse until finely chopped.
  5. Add Olive Oil: With the processor running, slowly stream in 1/4 cup olive oil until the sauce becomes smooth but still slightly chunky. Season the salsa verde with salt and pepper to taste.
  6. Toss Carrots with Parmesan: Remove the roasted carrots from the oven and immediately toss them with 1/4 cup grated Parmesan cheese while they are still warm, allowing the cheese to slightly melt and coat the carrots.
  7. Serve: Plate the Parmesan-coated carrots and serve them alongside or drizzled with the fresh salsa verde for a flavorful and colorful presentation.

Notes

  • Use fresh, high-quality Parmesan cheese for the best flavor.
  • For extra crispness, arrange the carrot sticks in a single layer without overcrowding the baking sheet.
  • The salsa verde can be prepared up to a day in advance and stored in the refrigerator to let the flavors meld.
  • Adjust lemon juice and capers in the salsa verde according to your preferred balance of acidity and saltiness.
  • This dish pairs well with grilled meats or as a vegetarian side for any occasion.