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Chicken Sausages with Zucchini and Pasta Recipe

Chicken Sausages with Zucchini and Pasta Recipe


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4.6 from 11 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful and easy-to-make pasta dish featuring chicken sausages, zucchini, and cherry tomatoes in a flavorful Parmesan cheese sauce. This hearty meal is perfect for a quick weeknight dinner or a casual gathering with friends and family.


Ingredients

Scale

Pasta:

  • 12 oz pasta such as penne or rotini

Chicken Sausages:

  • 1 lb chicken sausages sliced into 1/2-inch pieces

Vegetables:

  • 2 tbsp olive oil divided
  • 2 medium zucchinis sliced into half-moons
  • 3 cloves garlic minced
  • 1/2 tsp red pepper flakes (optional)
  • 1 cup cherry tomatoes halved

Others:

  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Cook the Pasta: Boil salted water and cook pasta until al dente. Drain, reserving 1/2 cup pasta water.
  2. Sear the Sausages: Brown chicken sausage slices in olive oil; set aside.
  3. Sauté the Vegetables: Cook zucchini, garlic, and red pepper flakes. Add chicken broth and tomatoes; simmer.
  4. Combine and Garnish: Return sausages to skillet with cooked pasta. Toss with Parmesan cheese, salt, and pepper. Garnish with herbs before serving.

Notes

  • For extra creaminess, stir in 1/4 cup heavy cream or a dollop of ricotta before serving.
  • Whole wheat pasta works well for added fiber.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 510
  • Sugar: 5 g
  • Sodium: 820 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 65 mg