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Caramelized Salmon Recipe

Caramelized Salmon Recipe


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4.6 from 31 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy the sweet and savory flavors of caramelized salmon with this easy stovetop recipe. The brown sugar glaze creates a glossy finish on perfectly seared fillets, making this dish a standout for any meal.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (about 6 oz each)

Glaze:

  • 2 tbsp brown sugar
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 garlic clove (minced)
  • ¼ tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • Sliced green onions and sesame seeds for garnish (optional)

Instructions

  1. Mix Glaze: In a small bowl, whisk together brown sugar, soy sauce, honey, rice vinegar, olive oil, Dijon mustard, garlic, and red pepper flakes.
  2. Prepare Salmon: Pat salmon fillets dry and season with salt and pepper.
  3. Sear Salmon: Heat a skillet, sear salmon skin-side up for 3–4 minutes until golden.
  4. Add Glaze: Flip salmon, pour in the sauce, and cook 3–5 minutes until caramelized.
  5. Finish: Remove from heat when salmon is cooked through. Garnish with green onions and sesame seeds.

Notes

  • Serve over rice, quinoa, or steamed vegetables.
  • For extra caramelization, broil in the oven for 1–2 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 360
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 70mg