Description
These Broccoli Cheese Balls are a delicious and healthy snack option that combines tender blanched broccoli with sharp cheddar and Parmesan cheeses, crispy breadcrumbs, and flavorful spices. Fried to golden perfection, they offer a satisfying crunch and cheesy center, making them perfect for parties, appetizers, or a nutritious treat.
Ingredients
Scale
Main Ingredients
- 2 cups fresh broccoli florets, chopped finely
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (preferably panko for extra crunch)
- 2 large eggs
Seasonings and Oil
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional, for a kick)
- 1 tablespoon olive oil (for frying)
Garnish and Serving
- Fresh parsley, chopped (for garnish)
- Marinara sauce or ranch dressing (for dipping)
Instructions
- Prepare the Broccoli: Wash the broccoli florets thoroughly under cold water to remove any dirt or impurities.
- Chop the Broccoli: Finely chop the broccoli into small, bite-sized pieces for better texture and easy mixing.
- Blanch the Broccoli: Bring a pot of water to a boil, add a pinch of salt, and blanch the chopped broccoli for 2-3 minutes until slightly tender but still vibrant green.
- Cool and Dry: Transfer the blanched broccoli to a bowl of ice water to immediately stop the cooking process. Drain well and gently pat dry with paper towels.
- Mix Ingredients: In a large mixing bowl, combine the blanched broccoli, shredded cheddar cheese, grated Parmesan cheese, and breadcrumbs.
- Add Seasonings: Add minced garlic, onion powder, salt, black pepper, and red pepper flakes if using. Mix all ingredients until evenly combined.
- Incorporate Eggs: Crack the eggs into the bowl and mix thoroughly until the mixture is fully incorporated and sticky enough to hold shape.
- Form Balls: Using a small cookie scoop or your hands, shape the mixture into tight 1-inch balls, ensuring they hold together well.
- Prep for Frying: Place the formed broccoli cheese balls on a baking sheet lined with parchment paper to keep them from sticking.
- Heat Oil: Heat 1 tablespoon of olive oil in a large skillet over medium heat until hot but not smoking.
- Cook the Balls: Carefully add the broccoli cheese balls to the skillet without overcrowding. Fry them for 3-4 minutes on each side until they develop a golden-brown and crispy exterior. Use tongs to gently turn each ball for even cooking.
- Drain Excess Oil: Transfer the cooked broccoli cheese balls to a plate lined with paper towels to absorb any excess oil and maintain crispiness.
- Garnish and Serve: Arrange the broccoli cheese balls on a serving platter, garnish with freshly chopped parsley, and serve warm with marinara sauce or ranch dressing for dipping.
Notes
- For extra crunch, use panko breadcrumbs instead of regular breadcrumbs.
- If you prefer baking, place the balls on a baking sheet and bake at 400°F (200°C) for 15-20 minutes, turning halfway through.
- The red pepper flakes are optional but add a nice mild heat; omit if serving to children or sensitive eaters.
- Ensure the broccoli is well-drained and dry before mixing to prevent sogginess.
- Can be made ahead and refrigerated for up to one day before frying.
- Serve with your favorite dipping sauces such as marinara, ranch, or a spicy aioli for variety.
