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Blackened Salmon Stuffed with Spinach and Parmesan Cheese Recipe

Blackened Salmon Stuffed with Spinach and Parmesan Cheese Recipe


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4.6 from 28 reviews

  • Author: admin
  • Total Time: 33 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in this flavorful recipe for Blackened Salmon Stuffed with Spinach and Parmesan Cheese. Juicy salmon fillets filled with a creamy spinach and cheese mixture, seasoned with a zesty blackened spice blend, and baked to perfection.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (skinless, about 6 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Stuffing:

  • 2 cups fresh spinach (chopped)
  • 1/2 cup cream cheese (softened)
  • 1/3 cup grated Parmesan cheese
  • 1 clove garlic (minced)
  • 1 tablespoon lemon juice

Instructions

  1. Preheat oven: Preheat oven to 400°F. Create blackened seasoning mix.
  2. Prepare stuffing: Sauté spinach, mix with cheeses and lemon juice.
  3. Stuff salmon: Slice pockets, stuff with mixture, coat with seasoning.
  4. Bake: Bake stuffed salmon for 15–18 minutes.
  5. Serve: Enjoy hot with lemon wedges or salad.

Notes

  • Prepare stuffing ahead and refrigerate.
  • Enhance flavor with lemon butter drizzle.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed salmon fillet
  • Calories: 410
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 110mg