Description
This Best Cabbage Soup is a hearty and flavorful dish that is perfect for a cozy night in. Packed with healthy vegetables and savory seasonings, this vegan soup is easy to make and incredibly satisfying. Whether you’re looking for a detoxifying meal or just craving a comforting bowl of soup, this recipe is sure to hit the spot.
Ingredients
Scale
Vegetable Base:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 3 carrots, peeled and sliced
- 2 celery stalks, chopped
- 1/2 head green cabbage, chopped
Seasonings and Broth:
- 1 (14.5-ounce) can diced tomatoes with juice
- 6 cups vegetable or chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon smoked paprika (optional)
- 1 tablespoon tomato paste
Finishing Touches:
- juice of 1/2 lemon
- chopped fresh parsley for garnish
Instructions
- Prepare the Base: Heat olive oil in a large soup pot over medium heat. Add the onion and sauté until softened. Stir in garlic, carrots, and celery, cooking for 5 minutes. Add cabbage and cook for 2-3 minutes.
- Add Seasonings and Broth: Stir in diced tomatoes, tomato paste, broth, salt, pepper, basil, oregano, and smoked paprika if using. Bring to a boil, then simmer uncovered for 25-30 minutes until vegetables are tender.
- Finish and Serve: Stir in lemon juice, adjust seasoning, and serve hot, garnished with parsley.
Notes
- This soup stores well and tastes even better the next day.
- Add beans or lentils for extra protein, or ground beef or turkey for a heartier version.
- For a low-carb option, skip the carrots or reduce the tomato content.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 110
- Sugar: 7g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
