Description
This Beef and Broccoli Lo Mein is a delicious and easy-to-make stir-fry dish combining tender flank steak, crisp broccoli florets, and savory noodles tossed in a flavorful homemade sauce. Perfect for a quick weeknight meal that delivers authentic Chinese-American comfort in every bite.
Ingredients
Scale
Main Ingredients
- 8 ounces lo mein noodles (or spaghetti)
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 pound flank steak, thinly sliced against the grain
- 3 cups broccoli florets
- 3 green onions, sliced
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
Sauce Ingredients
- 1/3 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 1/4 cup beef broth or water
Instructions
- Cook the noodles: Prepare the lo mein noodles according to the package instructions. Once cooked, drain them thoroughly and set aside to prevent sticking.
- Prepare the sauce: In a small bowl, whisk together the low-sodium soy sauce, oyster sauce, hoisin sauce, brown sugar, cornstarch, and beef broth until smooth. Set this sauce mixture aside.
- Cook the beef: Heat sesame oil and vegetable oil in a large skillet or wok over medium-high heat. Add the thinly sliced flank steak and cook for 2 to 3 minutes until it is browned on the outside and just cooked through. Remove the beef from the pan and set it aside.
- Stir-fry the vegetables: In the same pan, add the broccoli florets and stir-fry for 2 to 3 minutes until they are slightly tender but still crisp. Add the minced garlic, grated ginger, and sliced green onions, cooking for an additional 1 minute until fragrant.
- Combine and finish: Return the cooked beef to the pan along with the drained noodles. Pour the prepared sauce over everything and toss well to coat all ingredients evenly. Continue cooking and stirring for about 2 minutes until the sauce thickens and the dish is heated through.
- Serve hot: Transfer the beef and broccoli lo mein to plates or bowls and serve immediately for the best flavor and texture.
Notes
- For added spice, stir in a teaspoon of chili garlic sauce or red pepper flakes to the sauce before cooking.
- You can swap the beef for chicken or tofu for a different protein variation.
- Use pre-cut stir-fry vegetable mixes to reduce prep time without sacrificing flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 5 g
- Sodium: 820 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 53 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 65 mg
