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Beef and Bean Enchiladas Recipe

Beef and Bean Enchiladas Recipe


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4.8 from 17 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 8 enchiladas (serves 4) 1x
  • Diet: Non-Vegetarian

Description

These Beef and Bean Enchiladas are a hearty and flavorful Mexican dish perfect for a family dinner. Tender beef, black beans, and a blend of spices are wrapped in tortillas, smothered in enchilada sauce, and baked to cheesy perfection. Serve with your favorite toppings for a delicious meal!


Ingredients

Scale

For the Filling:

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (10 ounces) red enchilada sauce
  • 1 can (4 ounces) diced green chiles
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Assembly:

  • 8 large flour tortillas
  • 2 cups shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro (optional)

Instructions

  1. Preheat the oven: Preheat oven to 375°F (190°C).
  2. Cook the filling: In a skillet, cook onion in olive oil until softened. Add garlic, beef, beans, half of enchilada sauce, chiles, and spices. Simmer.
  3. Assemble the enchiladas: Place filling in tortillas, sprinkle with cheese, roll up, and place seam side down in a baking dish.
  4. Bake: Pour remaining sauce over enchiladas, top with cheese, cover with foil, and bake for 20 minutes. Remove foil and bake 5 more minutes.
  5. Serve: Garnish with cilantro and enjoy!

Notes

  • For a spicier version, add diced jalapeños or hot enchilada sauce.
  • You can use pinto beans instead of black beans.
  • Enchiladas can be frozen before baking for up to 3 months.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 enchiladas
  • Calories: 520
  • Sugar: 6 g
  • Sodium: 1100 mg
  • Fat: 24 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 48 g
  • Fiber: 8 g
  • Protein: 28 g
  • Cholesterol: 75 mg