Description
These Baked Oatmeal Cups are a delicious and convenient breakfast option that can be customized with your favorite mix-ins. Easy to make ahead and perfect for meal prep!
Ingredients
Scale
Dry Ingredients:
- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Wet Ingredients:
- 2 large eggs
- 1/2 cup mashed banana (about 1 large banana)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 cup milk (dairy or non-dairy)
Mix-Ins:
- 1/2 cup mix-ins (chocolate chips, blueberries, chopped nuts, or dried fruit)
Instructions
- Preheat the Oven: Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners or grease.
- Mix Dry Ingredients: Combine oats, baking powder, cinnamon, and salt in a bowl.
- Prepare Wet Ingredients: In a separate bowl, whisk eggs, mashed banana, maple syrup, vanilla, and milk.
- Combine and Fill: Pour wet ingredients into dry ingredients, mix, add mix-ins, and fill muffin cups.
- Bake: Bake for 25–30 minutes until set and golden.
- Cool and Serve: Cool in the pan for 5 minutes, then transfer to a wire rack to cool.
Notes
- Store in the refrigerator for up to 5 days or freeze for up to 3 months.
- Perfect for meal prep; reheat in the microwave.
- Customize with your favorite mix-ins.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup
- Calories: 130
- Sugar: 6 g
- Sodium: 90 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 30 mg
