Description
Creamy and decadent, this Avocado Chocolate Pudding is a deliciously healthy dessert option that’s vegan and gluten-free. Made with ripe avocados, cocoa powder, and sweetened with maple syrup, it’s a guilt-free treat.
Ingredients
Ripe Avocados:
2 avocados
Unsweetened Cocoa Powder:
1/4 cup
Maple Syrup or Honey:
1/4 cup
Almond Milk (or milk of choice):
1/4 cup
Vanilla Extract:
1 teaspoon
Salt:
1/8 teaspoon
Optional (for extra richness):
2 tablespoons melted dark chocolate
Instructions
- Prepare the Avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
- Blend Ingredients: Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth, scraping down the sides as needed. Add melted dark chocolate for a richer flavor.
- Chill and Serve: Spoon the pudding into serving bowls or glasses. Chill for at least 30 minutes before serving for the best texture.
Notes
- Top with whipped cream, berries, coconut flakes, or chopped nuts for added flavor and texture.
- Keeps well in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 210
- Sugar: 10g
- Sodium: 55mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
