If you’re searching for a savory snack that’s both irresistible and surprisingly simple to whip up, the Spinach and Feta Puff Pastry Twists Recipe is your new best friend. These delightful twists bring together flaky puff pastry and a savory filling of spinach, crumbled feta, and warm spices, offering a perfect balance of creamy, tangy, and herbaceous flavors. Whether you’re entertaining guests, packing lunch, or craving a cozy bite, these twists are easy to make and impossible to resist.

Ingredients You’ll Need
The beauty of the Spinach and Feta Puff Pastry Twists Recipe lies in its straightforward ingredients. Every component plays a crucial role in delivering a dish that’s rich in flavor, texture, and color. From the flaky puff pastry to the garlicky spinach filling, these ingredients come together with minimal fuss but maximum taste.
- Puff pastry (fresh or frozen, thawed): This is the golden, flaky base that makes every bite irresistibly light and crisp.
- Fresh or frozen spinach (thawed and drained): Adds vibrant green color and tender, slightly earthy flavor that pairs beautifully with feta.
- Feta cheese, crumbled (preferably from block): Brings a salty, tangy creaminess that enriches the filling and balances the spinach perfectly.
- Olive oil: Used for sautéing and helps enhance the natural flavors of the spinach and garlic.
- Garlic, minced: Provides a punch of aromatic flavor that elevates the filling from simple to sensational.
- Onion, finely chopped (optional): Adds sweetness and depth, but feel free to skip if you prefer a cleaner taste.
- Nutmeg (a pinch): A subtle warmth that complements the spinach without overpowering the other flavors.
- Salt and pepper to taste: Essential seasonings that bring everything into perfect harmony.
- Optional herbs and spices (oregano, chili flakes, parsley): Customize to your liking for added herbal freshness or a touch of heat.
- 1 egg (for egg wash): Helps achieve that beautiful golden, glossy finish on the puff pastry twists.
How to Make Spinach and Feta Puff Pastry Twists Recipe
Step 1: Prepare the Spinach Filling
Start by gently sautéing fresh spinach in olive oil until it wilts down to a tender, flavorful base. If you’re using frozen spinach, make sure to thaw it fully and squeeze out any excess moisture to avoid soggy pastry. Mixing the spinach properly ensures the right texture and flavor concentration for your twists.
Step 2: Combine Ingredients for the Filling
Once your spinach is ready, transfer it to a bowl and mix in the crumbled feta, minced garlic, salt, pepper, and a pinch of nutmeg. Feel free to stir in finely chopped onion and optional herbs or red chili flakes to adjust the flavor profile. This mixture is the star of the recipe, so taste it and tweak the seasoning to your preference.
Step 3: Prepare to Bake
Preheat your oven to 400°F (200°C). Meanwhile, line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup. A hot oven is key to getting that puff pastry perfectly golden and airy.
Step 4: Roll Out the Puff Pastry
Lightly flour your surface and roll out the thawed puff pastry into a neat rectangle. Even thickness helps make sure your twists bake uniformly and puff up beautifully across the entire surface.
Step 5: Assemble the Twists
Spread the spinach and feta filling evenly over half of the rectangle, leaving a small border around the edges to allow the pastry to seal properly. Fold the other half over the filling and gently press the edges together to lock in all the goodness.
Step 6: Shape and Prepare for Baking
Cut the folded pastry into 1-inch wide strips, and then carefully twist each strip to create those irresistible spirals. Brush each twist generously with the beaten egg to ensure a golden, shiny crust after baking.
Step 7: Bake to Perfection
Place the twists on your prepared baking sheet and bake for 15 to 20 minutes until they’ve puffed up and turned a gorgeous golden brown. The aroma that fills your kitchen at this point is truly something to savor!
How to Serve Spinach and Feta Puff Pastry Twists Recipe

Garnishes
Adding a sprinkle of fresh parsley or a dusting of crumbled feta on top after baking not only gives your twists a fresh look but also boosts the flavors. A light drizzle of extra virgin olive oil or a squeeze of lemon just before serving can add a delightful brightness that complements the rich filling.
Side Dishes
Spinach and Feta Puff Pastry Twists Recipe pairs beautifully with fresh salads, like a crisp cucumber and tomato salad or a classic Greek salad. They also work well alongside a bowl of hearty soup, transforming the meal into a satisfying and elegant experience.
Creative Ways to Present
For parties, arrange your twists on a wooden board surrounded by small bowls of tzatziki, hummus, or a spicy red pepper dip. Serving them with colorful veggies or alongside a cheese platter can turn them into a conversation starter. Mini servings served with toothpicks are also perfect finger food for gatherings!
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover twists in an airtight container in the fridge for up to 3 days. They remain tasty and retain much of their crispy charm, making for a great next-day snack or lunch addition.
Freezing
If you want to keep Spinach and Feta Puff Pastry Twists Recipe on hand for longer, wrap cooled twists individually in plastic wrap and place them in a freezer-safe bag. Frozen twists can last up to 2 months and are perfect for quick reheating whenever hunger strikes.
Reheating
To bring back that freshly baked texture, reheat twists in a preheated oven at 350°F (175°C) for 8-10 minutes until warmed through and crisp again. Avoid microwaving, as it can make the pastry soggy or chewy instead of flaky.
FAQs
Can I use frozen spinach without thawing for this recipe?
It’s best to thaw the frozen spinach fully and squeeze out as much water as possible before mixing it into the filling. Excess moisture can make the puff pastry soggy and affect the baking process negatively.
Is it necessary to use an egg wash? Can I skip it?
The egg wash is recommended because it gives your twists a beautiful golden color and shiny finish. However, if you prefer, you can skip it or brush with some milk as a substitute, though results may differ slightly.
Can I prepare the spinach and feta filling in advance?
Absolutely! You can make the filling a day ahead and keep it refrigerated in an airtight container. Just make sure to bring it to room temperature before assembling the twists for best results.
What other cheeses could I use instead of feta?
Feta has a distinctive tangy flavor that pairs well with spinach, but you can experiment with goat cheese for creaminess or ricotta for a milder taste. Just be sure to adjust salt levels accordingly.
Are these twists suitable for entertaining guests?
Definitely! Spinach and Feta Puff Pastry Twists Recipe are elegant enough for parties and casual enough for everyday snacking. Their portability and bite-sized nature make them perfect appetizers or party snacks.
Final Thoughts
If you’re looking to add a new favorite to your recipe collection, do not miss trying the Spinach and Feta Puff Pastry Twists Recipe. It’s a brilliant blend of flaky, cheesy, and herby goodness that will leave everyone asking for seconds. Trust me, once you make these, they’ll become a go-to whenever you want something tasty and impressive without any hassle.
Print
Spinach and Feta Puff Pastry Twists Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Spinach and Feta Puff Pastry Twists are a delicious and elegant appetizer or snack featuring a flaky puff pastry filled with a flavorful mixture of sautéed spinach, creamy feta cheese, and aromatic herbs. Perfect for parties or a tasty bite anytime, they are easy to prepare and bake until golden and crispy.
Ingredients
Pastry
- 1 sheet puff pastry (fresh or frozen, thawed)
Filling
- 2 cups fresh spinach (or 1 cup frozen spinach, thawed and drained)
- 1 cup crumbled feta cheese (preferably from a block)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 small onion, finely chopped (optional)
- Pinch of nutmeg
- Salt and pepper to taste
- Optional: 1/2 teaspoon dried oregano
- Optional: pinch of chili flakes
- Optional: 1 tablespoon chopped fresh parsley
- 1 egg (for egg wash)
Instructions
- Sauté Spinach: Heat olive oil in a skillet over medium heat. Add fresh spinach and cook until wilted, about 2-3 minutes. If using frozen spinach, make sure it is thawed and squeeze out excess water. Optionally, add chopped onion and sauté until softened before adding spinach.
- Prepare Filling: In a mixing bowl, combine the sautéed spinach, crumbled feta cheese, minced garlic, salt, pepper, and a pinch of nutmeg. Add optional herbs such as oregano, chili flakes, and parsley if desired. Mix well to create an even filling.
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Roll out Puff Pastry: On a lightly floured surface, roll out the puff pastry sheet into a rectangle shape to your desired thickness, ensuring even thickness for consistent baking.
- Spread Filling: Spread the spinach and feta mixture evenly over half of the rolled-out pastry, leaving about a 1/2-inch border around the edges to help seal the pastry.
- Fold Pastry: Fold the unfilled half of the pastry over the filling to cover it completely. Press the edges firmly to seal the mixture inside, preventing leeks during baking.
- Cut and Twist: Using a sharp knife or pizza cutter, cut the folded pastry into 1-inch wide strips. Take each strip and gently twist it multiple times to create a spiral shape.
- Egg Wash: Beat the egg in a small bowl and brush the twists with the egg wash to give them a shiny, golden finish once baked.
- Bake: Arrange the twists on the prepared baking sheet, leaving space between each. Bake in the preheated oven for 15 to 20 minutes, or until the puff pastry is puffed up and golden brown.
Notes
- For a stronger garlic flavor, you can lightly sauté the garlic before mixing it with the spinach and feta.
- Ensure the spinach mixture is not too wet to prevent soggy pastry; drain excess liquid thoroughly.
- Use a sharp knife or pastry cutter to get clean edges for twisting.
- Twists can be made ahead and stored raw in the fridge for up to 6 hours before baking.
- Leftover twists can be refrigerated and warmed up in the oven to regain crispiness.