Protein Cheesecake Recipe
If you’re searching for a dessert that feels indulgent but is secretly packed with goodness, this Protein Cheesecake Recipe is the answer. Imagine ultra-creamy, luscious cheesecake boosted with a hefty dose of protein—without sacrificing any of its classic, dreamy flavor or texture. Whether you’re looking for a post-workout treat, a satisfying snack, or simply an upgrade to your dessert game, this protein cheesecake checks every box. It’s a perfect blend of wholesome ingredients, rich taste, and a silky finish that just begs to be shared with friends and family.

Ingredients You’ll Need
The real magic of this Protein Cheesecake Recipe lies in how a handful of everyday ingredients create such a decadent result. Each one brings a unique touch—think creaminess, sweetness, structure, and that irresistible golden crust. Here’s what you’ll need and why:
- Cream Cheese (16 oz, softened): The creamy base that gives cheesecake its classic, tangy-smooth texture.
- Greek Yogurt (1 cup, plain, nonfat): Adds a protein punch and lightens up the filling without losing richness.
- Vanilla Protein Powder (1 cup): The secret ingredient for extra protein and subtle vanilla flavor; feel free to use your favorite brand.
- Eggs (3 large): Essential for binding the filling and giving it that perfectly set, custardy consistency.
- Granulated Sugar or Sweetener of Choice (1/2 cup): You’re in control—choose what works for your taste and dietary needs.
- Vanilla Extract (1 tsp): A splash for warmth and sweet aroma that makes every bite sing.
- Almond Flour (1 cup): The base for a hearty, nutty, gluten-free crust you’ll want to eat by itself.
- Melted Butter (1/4 cup): Richness for the crust, ensuring it holds together and browns beautifully.
- Salt (1/4 tsp): Just a pinch to balance sweetness and enhance all the flavors.
How to Make Protein Cheesecake Recipe
Step 1: Prepare the Crust
Start by preheating your oven to 325°F. In a medium bowl, blend together the almond flour, melted butter, and a small pinch of salt until the mixture looks like damp sand. Press this mixture firmly and evenly into the bottom of a greased 9-inch springform pan. This creates a sturdy, nutty, gluten-free crust for your Protein Cheesecake Recipe—don’t rush this step, as a well-packed crust makes all the difference!
Step 2: Make the Filling
In a large mixing bowl, beat the softened cream cheese with the sugar or your chosen sweetener until the mixture is velvety and free of lumps. Add the Greek yogurt, vanilla protein powder, eggs, and vanilla extract to the bowl. Mix until everything is thoroughly combined and the batter is pale, smooth, and irresistibly creamy. Scrape down the sides if needed to make sure every bit is incorporated.
Step 3: Assemble and Bake
Pour the creamy cheesecake filling over your prepared crust and use a spatula to smooth the top. Bake for 45 to 50 minutes, keeping an eye out for a center that’s just set but still slightly jiggly—it will continue firming up as it cools. This careful baking will help your Protein Cheesecake Recipe stay rich and luscious without becoming dry.
Step 4: Cool Gradually
Once the bake time is up, turn off the oven but leave the cheesecake inside with the door ajar for 1 hour. This gentle cooling helps prevent cracks and preserves that glossy, picture-perfect finish. Then, remove the cheesecake from the oven and let it reach room temperature before popping it into the fridge for at least 4 hours, or overnight if you can wait. This chill time is essential for achieving the signature cheesecake texture and flavor that gets better with every minute.
How to Serve Protein Cheesecake Recipe

Garnishes
The right toppings transform each slice into something truly spectacular. Fresh berries lend a burst of color and tartness, while a drizzle of sugar-free fruit sauce or a sprinkle of crushed nuts adds texture and flair. For a special treat, try a dollop of whipped cream or a grate of dark chocolate to balance the creamy cheesecake’s richness.
Side Dishes
This cheesecake shines as the star of dessert, but it pairs beautifully with side dishes like a crisp green salad for contrast (trust me!), a bowl of seasonal fruit, or even some espresso or herbal tea. The balancing flavors and textures make each bite of the Protein Cheesecake Recipe feel fresh and satisfying.
Creative Ways to Present
For a showstopping presentation, slice the cheesecake into clean wedges and stack them neatly, or try cutting into cute mini squares for bite-size dessert trays. Layer slices in parfait glasses with berries and a sprinkle of granola, or use varied toppings on each slice for a colorful dessert platter at your next gathering. The Protein Cheesecake Recipe adapts beautifully to casual or elegant occasions.
Make Ahead and Storage
Storing Leftovers
Protein Cheesecake Recipe leftovers are perfect for meal prep. Simply wrap the cheesecake tightly or store in an airtight container in the fridge. It’ll stay delicious for up to 5 days—if it lasts that long!
Freezing
This cheesecake freezes like a dream. Cut individual slices, wrap them well in plastic wrap and foil, and freeze for up to two months. To serve, just thaw overnight in the fridge for that just-baked taste and texture.
Reheating
Unlike some desserts, cheesecake is best served chilled. If you prefer a softer bite, allow your slice to sit at room temperature for about 20 minutes; no need for actual reheating. For frozen slices, let them slowly thaw in the refrigerator to preserve the silky texture.
FAQs
Can I use a different type Dessert
Absolutely! Any high-quality protein powder works here. Vanilla is classic, but chocolate, strawberry, or even unflavored blends let you customize your Protein Cheesecake Recipe to your liking. Just be sure it’s one you enjoy drinking, since the flavor carries through.
Is there a dairy-free option for this recipe?
Yes! Swap dairy cream cheese and yogurt for their plant-based alternatives, and use a plant-based protein powder. Keep in mind it might slightly change the flavor and texture, but the Protein Cheesecake Recipe will still turn out delicious.
What’s the best way to avoid cracks on top?
Three things: don’t overmix after adding eggs, bake low and slow, and let the cheesecake cool gradually in the oven with the door slightly open. Following these steps helps ensure a smooth, beautifully set top for your Protein Cheesecake Recipe every time.
Can I make the crust lighter?
Definitely! You can substitute oat flour instead of almond flour for a crust that’s just as tasty but a little lighter. Either option keeps your Protein Cheesecake Recipe gluten-free and absolutely scrumptious.
What can I use instead of sugar?
Use your favorite granulated sweetener, such as erythritol, monk fruit blend, or stevia baking blends. This lets you control the sweetness and make your Protein Cheesecake Recipe low-carb or even sugar-free without missing out on flavor.
Final Thoughts
I truly hope you give this Protein Cheesecake Recipe a spot in your dessert rotation—it’s equal parts tasty and nourishing, bringing you creamy classic flavors with a healthy twist. Enjoy every slice, and don’t forget to share with someone special!
Print
Protein Cheesecake Recipe
- Total Time: 5 hours 10 minutes (including chilling)
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
Indulge in a guilt-free treat with this Protein Cheesecake recipe. Creamy and rich, this high-protein dessert is a perfect way to satisfy your sweet tooth while staying on track with your fitness goals.
Ingredients
Cheesecake Filling:
- 16 oz cream cheese, softened
- 1 cup Greek yogurt, plain, nonfat
- 1 cup vanilla protein powder
- 3 large eggs
- 1/2 cup granulated sugar or sweetener of choice
- 1 tsp vanilla extract
Crust:
- 1 cup almond flour
- 1/4 cup melted butter
- 1/4 tsp salt
Instructions
- Preheat oven: Preheat oven to 325°F.
- Prepare crust: In a medium bowl, combine almond flour, melted butter, and a pinch of salt. Press mixture into the bottom of a greased 9-inch springform pan to form the crust.
- Make filling: In a large bowl, beat cream cheese and sugar until smooth. Add Greek yogurt, protein powder, eggs, and vanilla extract, mixing until well combined and creamy.
- Bake: Pour filling over crust and smooth the top. Bake for 45-50 minutes until the center is set but slightly jiggly.
- Cool: Turn off oven and leave cheesecake inside for 1 hour to prevent cracking.
- Chill: Remove and refrigerate for at least 4 hours or overnight before serving.
Notes
- Use your favorite protein powder flavor to customize the cheesecake.
- For a lighter crust, substitute almond flour with oat flour.
- Serve with fresh berries or sugar-free fruit sauce.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 8 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 90 mg