Garlicky Avocado Mushroom Toast Recipe
Packed with creamy avocado, savory mushrooms, and a punch of fresh garlic, Garlicky Avocado Mushroom Toast is the ultimate feel-good breakfast or snack that’s as satisfying as it is simple to put together. Every bite is a harmonious blend of crunchy toast, garlicky mushroom goodness, and buttery avocado, showered with a sprinkle of fresh herbs and maybe a hint of heat. Whether you need a speedy weekday breakfast or an impressive brunch starter, this recipe effortlessly bridges comfort and class—all while being easy enough for any home cook to master.

Ingredients You’ll Need
The magic of Garlicky Avocado Mushroom Toast comes from using simple, fresh ingredients that each bring a unique flavor, color, or creamy texture to every bite. Here’s what makes this toast so irresistible—and a couple of little tips for getting them just right:
- Whole grain or sourdough bread: Choose sturdy slices to hold all the luscious toppings without getting soggy; toasting until golden adds a wonderful crunch.
- Ripe avocado: The star of the show—look for an avocado that gives just a little when pressed but isn’t mushy for perfect mashing.
- Olive oil: A drizzle of good-quality olive oil adds both richness and helps those mushrooms brown beautifully.
- Garlic, minced: Fresh cloves are key to infusing the mushrooms with bold, aromatic flavor—don’t be shy!
- Sliced mushrooms (cremini or button): These soak up the garlicky olive oil for a savory topping that’s full of umami.
- Salt: Just a pinch seasons both the mushrooms and avocado, making all the flavors shine.
- Black pepper: A little heat and warmth counterbalances the creaminess of the avocado.
- Fresh lemon juice: Brightens the avocado mash and keeps it vibrant green while adding zing.
- Red pepper flakes (optional): For those who love a little kick, just a sprinkle takes this toast to the next level.
- Chopped fresh parsley or chives: These add freshness and a burst of color on top to make your Garlicky Avocado Mushroom Toast pop!
How to Make Garlicky Avocado Mushroom Toast
Step 1: Toast the Bread
Start by toasting your bread slices until they’re golden and irresistibly crisp. Whether you use a toaster or a skillet, make sure each piece is crunchy enough to stand up to the creamy avocado and juicy mushrooms—no one likes a soggy toast!
Step 2: Sauté the Garlic and Mushrooms
Next, heat the olive oil in a skillet over medium heat. Toss in the minced garlic and let it sizzle for just 30 seconds—it should smell fragrant, not burnt! Quickly add the sliced mushrooms, season with salt and pepper, and cook for 5 to 7 minutes until they’re tender, juicy, and lightly browned.
Step 3: Mash the Avocado
While the mushrooms are doing their thing, grab a bowl and mash the avocado with lemon juice and a pinch of salt. Aim for a mix that’s creamy but still has a few chunky bits for that rustic, homemade feel. The lemon keeps it bright and lively.
Step 4: Assemble the Toast
Spread the mashed avocado generously over each piece of toasted bread. Don’t be stingy here—let every corner be covered! Then, pile on the garlicky mushrooms while they’re still warm for the full experience of Garlicky Avocado Mushroom Toast bliss.
Step 5: Finish with Toppings
Give your toast a final flourish: A sprinkle of red pepper flakes for spice and a shower of chopped fresh parsley or chives to freshen everything up. Serve right away while the bread is still crisp and the mushrooms are warm.
How to Serve Garlicky Avocado Mushroom Toast

Garnishes
A finishing sprinkle of fresh chopped parsley or chives brings a light, aromatic element to Garlicky Avocado Mushroom Toast. If you love a hint of heat, don’t hold back on those red pepper flakes! Add a squeeze of extra lemon for an extra zing right before serving.
Side Dishes
Pair your toast with a crisp, tangy side salad or a handful of juicy cherry tomatoes for a perfect balance. For a heartier meal, top with a perfectly poached or fried egg—the runny yolk mingles beautifully with the garlicky mushrooms and the creamy avocado.
Creative Ways to Present
Hosting brunch? Cut the toast into halves or quarters for elegant little bites. Layer the toppings artfully and sprinkle with microgreens for a restaurant-worthy presentation. Garlicky Avocado Mushroom Toast also makes a satisfying lunch when paired with a simple homemade soup.
Make Ahead and Storage
Storing Leftovers
If you have extra mushrooms or avocado mash, store them separately in airtight containers in the refrigerator. The bread is best toasted fresh, but the toppings will keep for a couple of days if you want to quickly reassemble for your next snack.
Freezing
While Garlicky Avocado Mushroom Toast is best enjoyed fresh, you can freeze just the sautéed mushrooms for up to two months. The avocado mixture does not freeze well, as it tends to brown and become watery.
Reheating
To reheat the mushrooms, just pop them in a skillet over low heat until warmed through. Toast your bread fresh and mash a new avocado batch for the best texture and flavor, then assemble as usual.
FAQs
Can I make Garlicky Avocado Mushroom Toast vegan?
Absolutely! This recipe is naturally vegan as long as you use a plant-based bread and skip any butter you might usually add for toasting.
What kinds of mushrooms work best?
Cremini and button mushrooms are classic, but you can get creative with shiitake, oyster, or even portobello for deeper flavor and variety in texture.
Can I prepare the avocado mash ahead of time?
While it’s best freshly made, you can mash the avocado with extra lemon juice and cover tightly with plastic wrap pressed onto the surface to help prevent browning for a few hours in advance.
Is this recipe gluten-free?
Just swap in your favorite gluten-free bread, and you’re all set to enjoy Garlicky Avocado Mushroom Toast without any worries.
How can I add more protein?
Try adding a poached or fried egg on top, or even scatter some hemp seeds or crumbled feta over your toast for a delicious protein boost.
Final Thoughts
If you’re looking for a new staple that’s as nourishing as it is irresistible, Garlicky Avocado Mushroom Toast can become your go-to breakfast, snack, or light lunch. With its perfect blend of fresh, savory, and vibrant flavors, it’s sure to win over anyone at your table—so grab some ripe avocados and give it a try today!
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Garlicky Avocado Mushroom Toast Recipe
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A delicious and satisfying recipe for Garlicky Avocado Mushroom Toast, perfect for breakfast or a quick snack. This toast features creamy avocado, savory sautéed mushrooms, and a hint of garlic on crispy whole grain or sourdough bread.
Ingredients
Bread:
- 2 slices whole grain or sourdough bread
Avocado Spread:
- 1 ripe avocado
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
Sautéed Mushrooms:
- 1 cup sliced mushrooms (cremini or button)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Red pepper flakes (optional)
- Chopped fresh parsley or chives for garnish
Instructions
- Toast the Bread: Toast the bread slices until golden and crisp.
- Sauté the Mushrooms: In a skillet, heat olive oil and sauté garlic. Add mushrooms, salt, and pepper; cook until tender.
- Prepare Avocado Spread: Mash avocado with lemon juice and salt until creamy.
- Assemble: Spread avocado on toast, top with mushrooms, and garnish with red pepper flakes and herbs.
- Serve: Enjoy immediately.
Notes
- For extra protein, add a poached or fried egg on top.
- Use your favorite mushrooms for varied flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast, Snack
- Method: Stovetop, Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice with toppings
- Calories: 230
- Sugar: 2g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg